Kihon Kihon (slow) Kihon (reverse) Heian Shodan Heian Shodan (slow) Heian Shodan (reverse) Heian Nidan Heian Nidan (slow) Heian Nidan (reverse) Heian Sandan Heian Sandan (slow) Heian Sandan (reverse) Heian Yondan Heian Yondan (slow) Heian Godan Heian Godan (slow) Tekki Shodan Tekki Shodan (slow) Bassai Dai Bassai Dai (slow) Hangetsu Hangetsu (slow) Kanku Dai Kanku Dai (slow) Jion Jion (slow) Empi Empi (slow) Unsu