RED BELTS TAKING (YELLOW BELT 7th KYU)

Tag Test 1

KIHON (Backwards - Forwards - Turning)

OI TSUKI
AGE UKE
SOTO UKE
UCHI UKE
SHUTO UKE
MAE GERI
YOKO GERI KEAGE
YOKO GERI KEKOMI
MAWASHI GERI

First 6 moves of HEIAN NIDAN

Tag Test 2

KUMITE

SAN-BON KUMITE
JODAN
CHUDAN

First half of HEIAN NIDAN

Tag Test 3

KATA

KIHON KATA
HEIAN SHODAN                                                                                                                           HEIAN NIDAN

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