Yellow Belts Taking Green Belt (6th Kyu)

Tag Test 1

KIHON (Backwards - Forwards - Turning)

SANBON TSUKI
AGE UKE-GYAKU TSUKI-GEDAN BARAI
SOTO UKE, EMPI UCHI, URAKEN 

UCHI UKE-KIZAME TSUKI-GYAKU TSUKI
SHUTO UKE-NUKITE


MAE REN GERI
KEAGE
KEKOMI
MAWASHI GERI

 

First 6 moves of HEIAN SANDAN

 

Tag Test 2


KUMITE


KIHON IPPON KUMITE BOTH SIDES
1 JODAN
1 CHUDAN
1 MAE GERI
1 KEKOMI
1 MAWASHI GERI

 

First half of HEIAN SANDAN

Tag Test 3

KATA

KIHON KATA
HEIAN SHODAN
HEIAN NIDAN
HEIAN SANDAN

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