Testing For Green Belt with A Black stripe
 
Once all three tags are achieved, karateka may attempt the full belt. To pass the coloured tags in class each month, karateka need to demonstrate each section as it is coloured below.
 
Tag colours ~ Black Red & Green
 
KIHON (basics)
SANBON ZUKI                                                 Stepping forward 3 punches (1 jodan, 2 chudan)
AGE UKE,GYAKU ZUKI,GEDAN BARAI Upper rising block, reverse punch, downward block
SOTO UKE,ENPI,URAKEN                           Outside forearm block, side elbow, back fist
UCHI UKE KIZAMIZUKI GYAKUZUKI    Inside forearm block, lead arm punch, reverse punch
 
SHUTO UKE NUKITE                                   Knife hand block, spear hand attack
MAE REN GERI                                               Double Front kick, 1 jodan and 1 chudan
MAWASHI GERI                                             Roundhouse kick
YOKO GERI KEKOMI                                   Side thrust kick
YOKO GERI KEAGE                                      Side snap kick
 
Kicking on the spot  
Mae geri (front kick) Yoko Geri Kekomi (side thrust kick) Ushiro Geri (back kick), both legs.
 
 
Kumite (sparring). Attack and defend (No Count, 1 side only)
Kihon Ippon Kumite (Basic 1 step sparring)
1 attack Jodan (head)
1 attack Chudan (body)
1 attack Mae Geri Chudan.
 
Kata
Heian Sandan (The whole kata no count)
 
All three sections must be performed when testing for the full belt.

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